fit figure guide Part 1 - eBook size (1)

The FITFIGURE Training Program combines a combination of resistance exercises, HIIT training and cardio to help build a strong, confident and healthy body.

 

Because this program is so modifiable, it works for individuals of ANY fitness level. Choose from 3 different challenge levels that vary the workout length from 25-50 minutes!

 

The program rotates through three phases, the BURN Phase, TONE Phase and MAINTENANCE Phase to promote fat loss, muscle gain and overall development of a healthy lifestyle.

 

Not only do you receive 16 weeks worth of killer workouts, but you also receive a variety of tools to help you set your goals and succeed in meeting them. 

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THIS PROGRAM INCLUDES:

  • 4 Week Beginner Training Program

  • 12 Weeks Worth of FITFIGURE Workouts

  • Warm Up + Cool Down Routines

  • Cardiovascular Training Plan

  • Online Library of  70+ Exercise Training Videos

  • Goal Setting Worksheet

  • FITFIGURE Calendar Tracking Sheets

  • Answers to the Most Frequently Asked Fitness Questions

GET READY TO GET FIT