GET READY TO GET FIT
The FITFIGURE Training Program combines a combination of resistance exercises, HIIT training and cardio to help build a strong, confident and healthy body.
Because this program is so modifiable, it works for individuals of ANY fitness level. Choose from 3 different challenge levels that vary the workout length from 25-50 minutes!
The program rotates through three phases, the BURN Phase, TONE Phase and MAINTENANCE Phase to promote fat loss, muscle gain and overall development of a healthy lifestyle.
Not only do you receive 16 weeks worth of killer workouts, but you also receive a variety of tools to help you set your goals and succeed in meeting them.
THIS PROGRAM INCLUDES:
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4 Week Beginner Training Program
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12 Weeks Worth of FITFIGURE Workouts
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Warm Up + Cool Down Routines
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Cardiovascular Training Plan
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Online Library of 70+ Exercise Training Videos
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Goal Setting Worksheet
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FITFIGURE Calendar Tracking Sheets
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Answers to the Most Frequently Asked Fitness Questions