GET READY TO GET FIT
The FITFIGURE Training Program combines a combination of resistance exercises, HIIT training and cardio to help build a strong, confident and healthy body.
Because this program is so modifiable, it works for individuals of ANY fitness level. Choose from 3 different challenge levels that vary the workout length from 25-50 minutes!
The program rotates through three phases, the BURN Phase, TONE Phase and MAINTENANCE Phase to promote fat loss, muscle gain, cardiovascular health and overall development of a healthy lifestyle.
Not only do you receive 16 weeks worth of killer workouts, but you also receive a variety of tools to help you set your goals and succeed in meeting them.
THIS PROGRAM INCLUDES:
-
4 Week Beginner Training Program
-
12 Weeks worth of FITFIGURE Workouts
-
Warm Up + Cool Down Routines
-
Cardiovascular Training Plan
-
Online Library of 70+ Exercise Training Videos
-
Goal Setting Worksheet
-
FITFIGURE Calendar Tracking Sheets
-
Answers to Frequently Asked Fitness Questions